About Us
Top Notch Training
Our training facility is committed to providing a self-defense program that is both dynamic and empowering to adult students. Building confidence, attaining discipline, and empowering students for self-defense are our focus in each of our classes. ​​​

We specialize in Krav Maga, the Israeli form of self defense as founded by the Israeli Defense Forces. Krav Maga is known as the MOST realistic and practical self defense and hand to hand combat system in the world.

Plain and simple, we will teach you how to defend yourself. We will show you how to respond, violently, to ensure your safety and the safety of those you care about.  Our Instructors will treat you with respect, but also push your comfort zone. We will make you effective in any situation you would most commonly encounter where self defense is your only option. We will teach you how to survive and not give up.

Our Krav Maga is an adult oriented classes with a focus on reality self defense for the real world.

What is Krav Maga

Simple Approach

Krav Maga is a practical and realistic self defense system that teaches how to prevent, deal with and overcome all kinds of violence and attacks. Krav Maga prepares the trainees in the subjects of self-defense, self-protection, fighting and combat skills, as well as skills to defend others, all in unique and comprehensive teaching ways.​​​​​​​​​

Krav Maga was developed in Israel, under realistic demands and conditions for the battlefield. Founded and formed by Imi Lichtenfeld (Sde-Or) and continues to advance and be modified by the top instructors of the Israeli Defense Forces (IDF).

Krav Maga has a unique and logical approach. It is easy to learn and retain, performed naturally and intuitively, and practically be used under stressful conditions. An essential part of Krav Maga is its teaching process, methodology and ways of training.


Students of Krav Maga learn hardcore self-defense techniques, including multiple attacker defenses and defenses against sticks, knives, and guns

Realistic scenarios are always emphasized in training, and is an important part of the curriculum.


Krav Maga uses a simple approach to learning.​

Through constant practice and repetition, the most effective defenses against each kind of assault become almost second nature and automatic, so that in actual confrontations they will be immediately utilized.

By emphasizing and practicing a few key defense techniques for each assault the style is able to consider a wide range of defense options hardly ever found in other styles, making Krav Maga a complete fighting system.

Principles

There are no rules when you are being attacked
Use the body's natural reflexes in the defensive motion
Defend and attack in the minimum time required
Use the body's natural weapons as well as other objects
Exploit the human body's most vulnerable spots
Target your opponent's weaknesses-never put power against power
Take no defensive action without an offensive action
Avoid injury to yourself